Advertisement

Inline Skate Course

Inline Skate Course - Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass. • put your weight on the ball of the support foot. Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). Medium lunge turn with more weight on the front skate 70%. • point your back foot inside your skate (ballet point). • push your shin into the top ankle strap. Skate faster focus points 1. Shift weight a little more to back knee (from 60% to 80%). Full lunge turns varying the size of turn by varying the Then lengthen scissor by 1/2 skate length (and roll 10 metres on tarmac).

Medium lunge turn with more weight on the front skate 70%. Parallel turn with more weight on the front skate 60%. Medium lunge turn with more weight on the front skate 70%. • point your back foot inside your skate (ballet point). Skate faster focus points 1. Shift weight a little more to back knee (from 60% to 80%). • bend the knee of your support leg until the kneecap covers your toes. Low backwards ready position (up to 10 metres). Parallel turn with more weight on the front skate 60%. Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass.

Find Inline Skating Lessons and Training Options
Inline Skating
Skatefresh Inline Skate Courses Learn Inline Skating Online
SKATEBOARDING & INLINE SKATING PROGRAM
BMW BERLINMARATHON Inlineskating 2016 BMW BERLINMARATHON Inline Skating
Learn to Skate Kids Inline Skating Lessons kidslah
4 Exercises To Improve Balance On Inline Skates iSportsWeb
Roller skating classes for kids, mums, families Yarraville, Preston
Roller Skate Lessons Skate The Foundry
Bintaro Inline Skate, Rolling Safe Rolling Fun Smart Bintaro

Medium Lunge Turn With More Weight On The Front Skate 70%.

Medium lunge turn with more weight on the front skate 70%. • bend the knee of your support leg until the kneecap covers your toes. Full lunge turn (80% or more weight on front skate). Full lunge turns varying the size of turn by varying the speed

Parallel Turn With More Weight On The Front Skate 60%.

• point your back foot inside your skate (ballet point). • put your weight on the ball of the support foot. Full lunge turn (80% or more weight on front skate). • balance on an outside edge on the front skate.

• Put 95% Of Your Weight On Your Bent Front Knee.

• push your shin into the top ankle strap. Roll to a stop in scissor on the grass. Parallel turn with more weight on the front skate 60%. Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass.

Test Slide In Backwards Lunge (Aim For Quiet “Sshhh” Sound).

Low backwards ready position (up to 10 metres). Skate faster focus points 1. Full lunge turns varying the size of turn by varying the Shift weight a little more to back knee (from 60% to 80%).

Related Post: